Eating disorders/not doing fitness
I have to do a project and it's on eating disorders and I chose fitness and why people don't do any fitness from eating disorders
Generally speaking, those who are into fitness are more in tune with themselves and their bodies specifically. In fitness, working out is only half the battle, proper nutrition is the other half. It would be very hard to live a progressively healthy lifestyle if you work out but are not eating properly. They go hand in hand. - https://www.handymanallentownpa.com/
I have been looking for this information for a long time, I was very surprised when I found it here.
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There is no one answer for this issue. There needs to be a combination of counseling, foot prep and moderate exercise. Counseling
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I think physical fitness is the best way forward in tackling eating disorders, it should be made compulsory. If you create hunger through exercise there will be fewer disorders I am sure.
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